The Book

GET THE EDGE - Audrey Bakewell's Power Skating Technique

Power Skating is the popular term for the application of fundamental skating techniques to the game of hockey. This collection of basic and advanced drills provides an introduction to the concept of power skating, covering essential skill areas such as: Agility, Balance, Control, Endurance, Flexibility, Rhythm and Timing.

$18.95 Cdn (plus shipping and any taxes)

To order call (604)-542-6054

The Video or DVD


Featuring Audrey Bakewell with NHL star Joe Nieuwendyk.

This video is a compact of Audrey's ideas and drills to improve the skating skills of hockey players at every age level. She has developed these techniques over many years of working with WHL junior teams and NHL teams such as the Calgary Flames, Edmonton Oilers, New York Rangers and St. Louis Blues.

$29.95 Cdn (plus shipping and any taxes)

To order call (604)-542-6054